Tag: Stress



El estrés laboral: definición, causas y consecuencias para la salud

Work-related stress: definition, causes and consequences for health

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208.4kviewsStress has been dubbed the “health epidemic of the 21st century” by the World Health Organization. Since early studies, stress was defined as General Adaptation Syndrome (GAS) or the defense response of the body or the…

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El trastorno límite de personalidad contado en primera persona

Borderline personality disorder: a personal story

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36kviewsHello, my name is Elena. I am 36 years-old and suffer from borderline personality disorder (BPD) and chronic anxiety and depression. I have no idea for how long I have had BPD, I can only…

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