Mujer feliz y con buena salud mental

7 Ways to Manage Your Brain Health


17.1kviews Managing your mental health can be challenging if you don’t have the time or resources available; you can very easily spiral down a dark hole regarding your mental well-being. It can be time-consuming dealing…

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síntomas de la depresión

The cognitive symptoms of depression


22.2kviewsWorld Health Day is celebrated today, April 7. This year’s theme focuses on raising awareness for depression and serves as an opportunity to re-think approaches to mental health. At NeuronUP, we approach this disorder by…

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problemas de salud mental

Celebrities help normalize mental health problems


2kviewsA new trend is emerging in the seemingly perfect world of celebrities, and that is that in recent years the number of celebrities who have decided to open up to public opinion and expose their…

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'Abrazos' por la salud mental

“Hugs” for mental health


3.1kviewsSALUD MENTAL ESPAÑA (Spain’s confederation for mental health) is promoting a “Hugging” campaign on the occasion of World Mental Health Day celebrated today, October 10, and this year focuses on suicide prevention. Under this theme…

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El deporte es el mejor aliado de nuestro cerebro

Exercise is our brain’s best ally


29.4kviewsPhysical activity and mental health It is known that exercising regularly has multiple beneficial effects for our bodies.Specifically, physical activity improveshealth and is fundamental to preventing disease. The physicalbenefits of exerciseare well known: maintaining a…

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